Got Questions?
Pre-Natal Massage
What is prenatal massage?
Is prenatal massage safe?
When should I start prenatal massages?
How often should I come for a massage?
What are the benefits of prenatal massage?
- Relieve tension in your back, hips, and legs
- Improve sleep and reduce fatigue
- Reduced edema in your hands, feet, and legs
- Reduced stress and anxiety
- Improve circulation
- Improve oxygenation to soft tissues and muscles
What techniques do you use?
- Swedish massage for relaxation
- Lymphatic drainage to reduce swelling
- Light stretching and positioning to ease discomfort
How will I be positioned during the massage?
Can this prepare me for labour?
Lactation
What is lactation massage?
Who can benefit from lactation massage?
- Nursing mothers dealing with discomfort, engorgement, or clogged milk ducts.
- Postpartum mothers aiming to optimise milk flow.
- Mothers who are weaning and need relief from breast fullness.
How does lactation massage help with breastfeeding?
- Stimulating milk production and improving milk flow.
- Reducing pain and discomfort caused by engorged breasts or blocked ducts.
- Preventing or alleviating mastitis by promoting drainage and circulation.
- Supporting hormonal balance and promoting relaxation.
- Easing tension in the chest, shoulders, and back from nursing.
Is lactation massage safe?
When should I consider getting a lactation massage?
- Establishing milk flow in the early days of breastfeeding.
- Relieving engorgement, clogged ducts, or tenderness.
- Addressing periods of reduced milk supply.
- Easing discomfort and supporting the transition after weaning.
How is lactation massage performed?
- Soft hand movements to enhance circulation.
- Targeted pressure to relieve blockages.
- Lymphatic drainage to reduce swelling and discomfort.
Does lactation massage hurt?
What should I expect during a lactation massage session?
- A discussion about your breastfeeding experience and any concerns you may have.
- Gentle massage techniques targeting the chest, breast tissue, and surrounding areas to improve milk flow and relieve discomfort.
- Guidance on self-care and techniques you can use at home to sustain relief.
How long does a session last?
Can lactation massage help increase milk supply?
Why is my breast milk supply so low?
Several factors can affect your milk supply, such as stress, blocked ducts, ineffective latching, past breast surgeries, missed breastfeeding sessions, milk clumps, certain medications, and more.
What we can help with: We stimulate the mammary glands by targeting key pressure points, which helps clear milk residues, unblock ducts, and improve milk flow.
What to avoid: Waiting until your breasts are severely engorged to seek treatment. Regular maintenance sessions are highly recommended for the best outcomes.
Is lactation massage helpful during weaning?
How often should I have lactation massage?
What should I wear or prepare for the session?
- Wear comfortable clothing and a nursing-friendly bra.
- Breastfeed or pump before your appointment to reduce fullness.
- Stay hydrated to support milk production and circulation.
Can lactation massage prevent mastitis?
Do I need to be actively breastfeeding to benefit from lactation massage?
No, lactation massage is also beneficial for mothers who are pumping, transitioning to weaning, or experiencing postpartum breast changes.
Our goal is to ensure you feel comfortable, confident, and supported for your breastfeeding journey. If you have any questions or need personalised care, please don’t hesitate to reach out to us!
TCM Jamu Postnatal Massage
What is TCM Jamu postnatal massage?
- Restoring the mother’s Qi (vital energy).
- Promoting uterine contraction and healing.
- Relieving muscle tension.
- Using herbal wraps and oils for detoxification.
What are the benefits of TCM Jamu postnatal massage?
- Assist in uterine involution (helping the uterus return to its pre-pregnancy size).
- Relieve aches in the back, shoulders, and neck caused by nursing or carrying the baby.
- Reduce postpartum water retention and bloating.
- Enhance blood circulation and boost energy levels.
- Promote relaxation and alleviate postpartum anxiety.
- Tighten the abdominal area using herbal binders (bengkung).
When can I start a postnatal massage?
- Vaginal delivery: 5 – 7 days after delivery.
- Cesarean delivery: 2 – 3 weeks after delivery, or once the wound has healed sufficiently (please consult your doctor for approval).
How is the massage performed?
- A gentle body massage to enhance circulation and relieve tension.
- Herbal oils with warming properties to detoxify and promote healing.
- Belly wrapping (bengkung) with traditional cloth or binders to support abdominal recovery and improve posture.
Is the massage painful?
What is Bengkung belly binding, and is it necessary?
- Support abdominal muscles and organs.
- Improve posture.
- Relieve lower back pain.
- While not required, it complements the massage for enhanced recovery.
How many sessions do I need?
What herbs are used in the massage, and are they safe?
Can I receive the massage if I am breastfeeding?
What should I do before the session?
- Wear comfortable clothing.
- Eat a light meal and stay hydrated.
- Let us know about any health conditions or areas of concern.
Does TCM Jamu postnatal massage help with postpartum depression?
How does TCM influence the massage?
General
Do you offer house visits for pre & post partum therapy?
How is pregnancy massage different to regular massage?
What are the home service charges?
For home service, add $50 per trip ($70 for Sentosa) and a minimum booking of 90 mins.
Please allow 2 days booking in advance, subject to availability.
Please note home service is not available during weekends and public holidays.
When can C-section mothers do massage?
What are the terms & conditions for ADDITION+ services?
Terms and Conditions:
- Our products, sessions or packages sold are non-refundable and non-exchangeable for other services and products
- Not valid in conjunction with other discounts/promotions.
- All services packages are valid for 12 months from date of purchase. Any request for extension is subject to approval.
- A cooling-period of 5 working days applies to all ala-carte service packages. Not applicable to services/packages that have been utilised, or those listed under promotions, gift vouchers, and/or trail vouchers.
- Refund inquiries for promotional prices/packages are not available.
- Refund for services at their usual price will be processed with a minimum of 25% or S$100 administrative fee.
- Transfer of services for facials, massages and workshops will be considered on a case-by-case basis, subject to approval by the management.
- Home services are not available on weekends & public holidays.
- Last minute cancellations less than 24 hours are deemed 1 session incurred.
- Inform us of any pre-existing medical condition.
- Due to unforeseen circumstances, the management reserves the right to replace the therapist without notice.
- By signing up for our products, sessions or packages, we acknowledged that you have read, understood, and will abide by the above terms and conditions stated above and also agreeing and consent to the collection, use and disclosure of your personal data by us to our strategic alliance, in accordance with the Personal Data Protection Act 2012.
Can I choose the dates that I want to do the massage?
The schedule will be tailored to your delivery method. We will provide a complete schedule for your review and confirmation to ensure it meets your needs.
Please note that home services are unavailable on weekends and public holidays. If you need to make changes to your booking, kindly give us 2 – 3 days’ notice. Cancellations made less than 24 hours in advance will be counted as a session.
We are flexible and happy to accommodate mothers in selecting their preferred dates. Thank you for your understanding!
Do I get the same therapist throughout the packages or if the therapist is not suitable, is there flexibility to change?
When should I make my booking for postnatal massage?
When can I book the massage bed?
How many days in advance will the massage bed be sent to my house?
Who will set up the massage bed for my sessions?
Will the massage bed be reused for other clients?
How do you clean the bed?
Speak to our Customer Service Specialist to find out more!
Save More With Our Credit Packages
Terms & Conditions
- Additional $200 bonus credits for utilisation during birthday month.
- Valid for 1 year.
- Not applicable for transport fee.